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All of the following are characteristics of phosphorus in nutrition except


A) high dietary intakes have no adverse effects.
B) about 85% of the body's phosphorus is located in bones and teeth.
C) the phosphoric acid in cola drinks has little effect on bone content.
D) the ratio of phosphorus to calcium in the diet is important for bone maintenance.

E) A) and B)
F) A) and C)

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Which of the following is not a function of water in the body?


A) Lubricant
B) Source of energy
C) Maintains protein structure
D) Participant in chemical reactions

E) A) and B)
F) None of the above

Correct Answer

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What is the greatest single source of sodium in the diet?


A) Processed foods
B) Unprocessed foods
C) Natural salt content of foods
D) Salt added during cooking and at the table

E) A) and B)
F) A) and C)

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Which of the following is the primary function of potassium?


A) Participates in wound healing
B) Helps maintain gastric acidity
C) Acts as principal intracellular electrolyte
D) Protects bone structures against degeneration

E) None of the above
F) B) and C)

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Which of the following contributes most to the weight of the human body?


A) Iron
B) Water
C) Protein
D) Calcium

E) None of the above
F) C) and D)

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On a per kcalorie basis, which of the following are the best sources of calcium?


A) Meats
B) Fruits
C) Breads
D) Vegetables

E) None of the above
F) A) and B)

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What is the calcium Recommended Dietary Allowance for young adults (19-30) ?


A) 500 mg
B) 800 mg
C) 1000 mg
D) 1500 mg

E) A) and C)
F) None of the above

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Certain green leafy vegetables have a very low calcium bioavailability due to the presence of


A) low calcium content.
B) low vitamin D content.
C) naturally occurring binders.
D) high magnesium content, which lowers calcium absorption.

E) None of the above
F) All of the above

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All of the following are characteristics of chloride in nutrition except


A) deficiencies are extremely rare.
B) intake is related, in large part, to sodium intake.
C) it is necessary for maintaining electrolyte balance of body fluids.
D) the recommended intake has recently been set at 10 mg/kg body weight.

E) B) and C)
F) A) and C)

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What is a chief function of carbonic acid in the body?


A) Activates andiotensin
B) Activates angiotensinogen
C) Helps with gastric digestion
D) Helps maintain acid-base balance

E) A) and D)
F) B) and C)

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A friend shows you a newspaper article titled "Magnesium's Role in ATP Synthesis." You explain that


A) magnesium does not play a role in ATP synthesis.
B) it is not magnesium but manganese that plays the role in ATP synthesis.
C) magnesium serves as a catalyst in the reaction that adds the last phosphate to ATP.
D) there are three magnesium groups within the ATP structure that help it do its work.

E) A) and B)
F) A) and D)

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The outer, hard shell of bone is called


A) cortical bone.
B) dolomitic bone.
C) trabecular bone.
D) hydroxyl bone.

E) B) and D)
F) C) and D)

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Among the following ethnic groups, which has the highest bone density?


A) Japanese
B) Caucasian
C) African-American
D) South American Hispanic

E) B) and C)
F) None of the above

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Approximately what percentage of the body's calcium is found in the blood?


A) 1
B) 5
C) 15
D) 25

E) A) and D)
F) A) and C)

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What percentage of hip fractures in men and women are due to osteoporosis?


A) 40-50
B) 60-75
C) 80-90
D) 100

E) B) and D)
F) C) and D)

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What is hydroxyapatite?


A) Abnormal cellular structures seen in osteoporosis
B) The calcium-rich crystalline structure of teeth and bones
C) A calcium regulatory hormone secreted from the trabeculae region of bone
D) A compound in plant foods that binds to calcium and phosphorus and inhibits absorption

E) None of the above
F) B) and D)

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What is calmodulin?


A) A calcium-binding protein
B) A drug that treats osteoporosis
C) A calcium supplement with high bioavailability
D) A form of calcium used in fortifying soy products

E) B) and D)
F) A) and B)

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Which of the following represents the least likely cause for an abnormal blood calcium level?


A) Diseases of the liver
B) Diseases of the kidney
C) Insufficient dietary intake
D) Altered secretion of parathyroid hormone

E) B) and C)
F) A) and C)

Correct Answer

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After age, what is the next strongest risk factor for osteoporosis?


A) Sex
B) Tobacco use
C) Calcium intake
D) Physical activity level

E) C) and D)
F) A) and B)

Correct Answer

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Which of the following minerals is involved in the transportation of lipids through the body's lymph and blood systems?


A) Iron
B) Sodium
C) Calcium
D) Phosphorus

E) A) and B)
F) None of the above

Correct Answer

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