Question 1

An intense fear of something that poses little or no actual danger is known as a(n)

Accepted Answer

A)  social phobia.
B)  agoraphobia.
C)  maniaphobia.
D)  specific phobia.E) A) and B)
F) A) and C)

Question 2

This type of anxiety is either temporary in nature or specific to a particular stimulus.

Accepted Answer

A)  State anxiety
B)  Trait anxiety
C)  Panic disorder
D)  None of the aboveE) All of the above
F) A) and D)

Question 3

People with Type D behavior tend to exhibit all of the following traits,EXCEPT

Accepted Answer

A)  depression and pessimism.
B)  lack of inhibition.
C)  anxiety and irritability.
D)  insecurity.E) All of the above
F) A) and B)

Question 4

If you are having a panic attack,which of the following will most likely occur?

Accepted Answer

A)  Your heart will pound.
B)  You will feel sweaty.
C)  You will feel weak.
D)  All the choices are equally likely to occur.E) A) and C)
F) None of the above

Question 5

A state of mind and body that includes three factors: commitment,control,and challenge,is known as

Accepted Answer

A)  hardiness.
B)  awareness.
C)  perception.
D)  resiliency.E) All of the above
F) B) and C)

Question 6

Which of the following are techniques for managing anxiety?

Accepted Answer

A)  environmental planning
B)  self-talk
C)  thought stopping
D)  all of the aboveE) B) and D)
F) A) and B)

Question 7

Researchers have developed two components of Type A behavior that appear to operate in opposing directions.These two components are

Accepted Answer

A)  stress and achievement striving.
B)  impatience and stress.
C)  irritability and stress.
D)  impatience/irritability and achievement striving.E) B) and C)
F) A) and D)

Question 8

Either imagining or encountering an anxiety-provoking stimulus while practicing relaxation is known as

Accepted Answer

A)  systematic desensitization.
B)  fear hierarchy.
C)  passive desensitization.
D)  active desensitization.E) None of the above
F) A) and D)

Question 9

Resilient traits include all of the following,EXCEPT

Accepted Answer

A)  happiness and optimism.
B)  creativity.
C)  a lack of inhibition.
D)  a sense of morality.E) A) and D)
F) A) and B)

Question 10

Being an optimist can keep you healthy.

Accepted Answer

A) True 
 B)False

Question 11

Control and responsibility go hand in hand.

Accepted Answer

A) True 
 B)False

Question 12

Self-talk is a coping technique that requires some objectivity.

Accepted Answer

A) True 
 B)False

Question 13

The perception that one has control over events that affect one's life is known as

Accepted Answer

A)  anxiety.
B)  external locus of control.
C)  self-esteem.
D)  internal locus of control.E) A) and B)
F) C) and D)

Question 14

Feelings of terror that strike suddenly and repeatedly with no warning are known as

Accepted Answer

A)  test anxiety.
B)  trait anxiety.
C)  state anxiety.
D)  panic disorder.E) A) and B)
F) All of the above

Question 15

Self-efficacy is the personal belief that the self

Accepted Answer

A)  is a failure.
B)  can be successful.
C)  is invincible.
D)  cannot be in control.E) B) and D)
F) A) and B)

Question 16

People with Type C behavior tend to exhibit all of the following traits,EXCEPT

Accepted Answer

A)  an unusual ability to cope with high stress levels.
B)  pathological niceness and denial or suppression of emotions.
C)  conflict avoidance and extraordinary compliance.
D)  an exaggerated need to be accepted socially.E) All of the above
F) A) and B)

Question 17

This type of anxiety is a general sense of anxiety,not specific to a particular stimulus.

Accepted Answer

A)  State anxiety
B)  Trait anxiety
C)  Panic disorder
D)  None of the aboveE) A) and C)
F) A) and B)

Question 18

This type of anxiety is a condition in which feelings of terror arise from unrealistic fear,resulting in symptoms such as feeling numb,sweaty,weak,and faint.

Accepted Answer

A)  State anxiety
B)  Trait anxiety
C)  Panic disorder
D)  None of the aboveE) A) and B)
F) All of the above

Question 19

A behavior pattern that is not excessively competitive,with no free-floating hostility and no sense of urgency,is called

Accepted Answer

A)  Type A.
B)  Type B.
C)  Type C.
D)  Type D.E) A) and B)
F) A) and C)

Question 20

Which of the following are associated with the Type A behavior pattern?

Accepted Answer

A)  An excessively competitive drive
B)  Aggressiveness
C)  Impatience
D)  All of the aboveE) C) and D)
F) None of the above

Exam 8: Perception Interventions

This type of anxiety is a condition in which feelings of terror arise from unrealistic fear,resulting in symptoms such as feeling numb,sweaty,weak,and faint.

Correct AnswerverifiedShow Answer

This type of anxiety is either temporary in nature or specific to a particular stimulus.

Correct AnswerverifiedShow Answer

Being an optimist can keep you healthy.

Correct AnswerverifiedShow Answer

Resilient traits include all of the following,EXCEPT

Correct AnswerverifiedShow Answer

An intense fear of something that poses little or no actual danger is known as a(n)

Correct AnswerverifiedShow Answer

This type of anxiety is a general sense of anxiety,not specific to a particular stimulus.

Correct AnswerverifiedShow Answer

People with Type D behavior tend to exhibit all of the following traits,EXCEPT

Correct AnswerverifiedShow Answer

Which of the following are techniques for managing anxiety?

Correct AnswerverifiedShow Answer

Self-talk is a coping technique that requires some objectivity.

Correct AnswerverifiedShow Answer

If you are having a panic attack,which of the following will most likely occur?

Correct AnswerverifiedShow Answer

A behavior pattern that is not excessively competitive,with no free-floating hostility and no sense of urgency,is called

Correct AnswerverifiedShow Answer

Self-efficacy is the personal belief that the self

Correct AnswerverifiedShow Answer

People with Type C behavior tend to exhibit all of the following traits,EXCEPT

Correct AnswerverifiedShow Answer

Control and responsibility go hand in hand.

Correct AnswerverifiedShow Answer

Either imagining or encountering an anxiety-provoking stimulus while practicing relaxation is known as

Correct AnswerverifiedShow Answer

Feelings of terror that strike suddenly and repeatedly with no warning are known as

Correct AnswerverifiedShow Answer

The perception that one has control over events that affect one's life is known as

Correct AnswerverifiedShow Answer

Researchers have developed two components of Type A behavior that appear to operate in opposing directions.These two components are

Correct AnswerverifiedShow Answer

A state of mind and body that includes three factors: commitment,control,and challenge,is known as

Correct AnswerverifiedShow Answer

Which of the following are associated with the Type A behavior pattern?

Correct AnswerverifiedShow Answer

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